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Over-consuming sugar and refined carbohydrates has been linked to just about everything from diabetes, obesity, and heart disease to dementia and even cancer.

How to Quit Sugar: The 10 Steps I took to Final...

With this 10-step plan you can quit sugar much more easily than you think! The first few days are always the hardest, but if you follow all of these steps,...

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How to Quit Sugar: The 10 Steps I took to Final...

With this 10-step plan you can quit sugar much more easily than you think! The first few days are always the hardest, but if you follow all of these steps,...

25 comments
Enzymes remove dead skin cells, the dark pigmentation, and opens blocked pores. Enzymes uncover younger, smoother looking skin, and improve overall skin texture.

Why Enzymes are so Gentle but so Powerful for y...

Enzymes are very effective for treating problematic breakouts and acne. Softening the skin surface and preparing the skin for extraction of open and closed comedones, pustules and sebaceous cysts.

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Why Enzymes are so Gentle but so Powerful for y...

Enzymes are very effective for treating problematic breakouts and acne. Softening the skin surface and preparing the skin for extraction of open and closed comedones, pustules and sebaceous cysts.

28 comments
DIY Face masks. Is lemon, baking soda, fruits, oatmeal, and more safe to use on your skin? Can I use ingredients around my house to make a safe mask?

How DIY Masks Can Be Damaging For The Skin’s pH

We wrote up a small guide which will help you understand why you should avoid most DIY masks on the skin and instead go for skincare that has been tested!

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How DIY Masks Can Be Damaging For The Skin’s pH

We wrote up a small guide which will help you understand why you should avoid most DIY masks on the skin and instead go for skincare that has been tested!

60 comments
How To Tell If Your Skin Is Purging Or Just Breaking Out. Purging is a process where clogged pores (called microcomedones) lurking under the surface are forming at a faster rate to increase cell turnover.

How To Tell If Your Skin Is Purging Or Just Bre...

So what exactly is purging? When do you purge, how do you purge, and what is a real breakout? This guide will help you!

34 comments

How To Tell If Your Skin Is Purging Or Just Bre...

So what exactly is purging? When do you purge, how do you purge, and what is a real breakout? This guide will help you!

34 comments
Hormonal imbalances are common with today's fast-paced modern lifestyle. Hormones can affect your skin, stress, acne, fatigue, and more.

Best Foods to Help Manage your Hormones

Hormonal imbalances have become increasingly common with today's fast-paced modern lifestyle.

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Best Foods to Help Manage your Hormones

Hormonal imbalances have become increasingly common with today's fast-paced modern lifestyle.

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Learn the right way to use spin brushes without damaging your skin. Skin brushes are all the hype but sometimes your skin gets lifeless, drier, and your acne breakouts get crazy making you feel confused about what went wrong.

The Real Deal on Spin Brushes: Sensitive Skin, ...

Learn about the right exfoliation method, the potential problems with spin brush exfoliation, and how you can balance it. 

22 comments

The Real Deal on Spin Brushes: Sensitive Skin, ...

Learn about the right exfoliation method, the potential problems with spin brush exfoliation, and how you can balance it. 

22 comments